Northern California Teaching Schedule:
Zuda Yoga, Midtown Sacramento, CA:
Monday’s at 9:30am - power vinyasa
Saturday’s** at 9:30am - power vinyasa
(**coming soon in May 2019)
MomentOM, Roseville, Ca:
Friday's at 9:15am - power vinyasa
Solfire Yoga, Midtown Sacramento, Ca:
Thursday's at 4:30pm - all levels power vinyasa hour
Thursday's at 5:45pm - power vinyasa basics
Saturday's at 4:30pm - power flow
Practice with me online anytime, anywhere at oneOeight:
Join thousands of people from all over the world and practice with me online. My yoga classes are funky, playful, and vulnerable. I have a variety of styles, timelines, and offerings to fit your needs.
17 minute full-body flow with lucy Activewear.
26 minute home flow with sneaky appearances by my little man.
Short & Sweet focus on strengthening your arms and abdominals.
Eagle Pose with lucy Activewear
Flying pigeon pose with lucy Activewear
Behind the scenes with me and lucy Activewear