Northern California Teaching Schedule:
Zuda Yoga, Midtown Sacramento, CA:
Wednesday’s at 9:30am - power vinyasa
MomentOM, Roseville, Ca:
Tuesday's at 9:15am - power vinyasa
Tuesday’s at 12pm - slow flow
Solfire Yoga, Midtown Sacramento, Ca:
Wednesday's at 4:30pm - basics
Wednesday's at 5:45pm - power vinyasa
Thursday’s at 9:30am - power vinyasa
Saturday's at 4:30pm - power flow
Babes Breathing & Healing Retreat, Bali - November 2019
Women-only. Please email me for info and connection.
Practice with me online anytime, anywhere at oneOeight:
Join thousands of people from all over the world and practice with me online. My yoga classes are funky, playful, and vulnerable. I have a variety of styles, timelines, and offerings to fit your needs.
Practice with me on YouTube:
17 minute full-body flow with lucy Activewear.
26 minute home flow with sneaky appearances by my little man.
Short & Sweet focus on strengthening your arms and abdominals.
Eagle Pose with lucy Activewear
Flying pigeon pose with lucy Activewear
Behind the scenes with me and lucy Activewear