Northern California Teaching Schedule: 

Zuda Yoga, Midtown Sacramento, CA:
Monday’s at 9:30am - power vinyasa
Saturday’s** at 9:30am - power vinyasa
(**coming soon in May 2019)

MomentOM, Roseville, Ca:
Friday's at 9:15am - power vinyasa

Solfire Yoga, Midtown Sacramento, Ca:
Thursday's at 4:30pm - all levels power vinyasa hour
Thursday's at 5:45pm - power vinyasa basics
Saturday's at 4:30pm - power flow


Practice with me online anytime, anywhere at oneOeight: 
Join thousands of people from all over the world and practice with me online. My yoga classes are funky, playful, and vulnerable. I have a variety of styles, timelines, and offerings to fit your needs.


17 minute full-body flow with lucy Activewear. 

26 minute home flow with sneaky appearances by my little man. 

Short & Sweet focus on strengthening your arms and abdominals.

Eagle Pose with lucy Activewear

Flying pigeon pose with lucy Activewear

Behind the scenes with me and lucy Activewear