practice with me online today at oneOeight.tv. 10-day free trial or $14/month, 24/7 access. 
I offer a variety of yoga classes for all levels; vinyasa, slow-flow, meditations, tutorials, and more:
https://oneoeight.tv/guide/stephanie-birch/

sacramento schedule: 
wednesdays at solfire at 5:45am - all levels vinyasa
thursdays at solfire at 5:45am & 4:30pm - all levels vinyasa
sundays at midtown strength at 9am - winter yin

upcoming retreats:
kauai retreat with jade alectra, summer 2016, details soon


more teachings, free tutorials, and writings: 
www.youtube.com/stephynow
lucy activewear YouTube channel, 17min flow w/ Stephanie Birch


200 RYT Soul Activist Teacher Trainings, nationwide:
www.soulactivists.com
Upcoming teacher training dates and locations: 
El Dorado Hills, CA - Feb 20, 2016
Cleveland, OH - June 16, 2016