life, yoga, motherhood, depression, & healing - podcast with @wellaware_

I spent last week talking with Lindsay, from Well / Aware, about life, yoga, motherhood, depression, my creative process, struggle with labels, what I really feel about yoga pants, cheeseburgers, my role in vulnerability, and how I never anticipated the social media platform, known as instagram, to play such a big part in connecting to so many incredible, inspiring, and giving people. 

Listen in. I go deep. And get real with the good shit, hard shit, and the raw shit. 

Here it is.
 

Thank you, Lindsay, for having me on your show. It is an honor to share life and lessons with you. 

stephynow